What is an Exercise Physiologist? 

Exercise Physiologists are university-qualified allied health professionals who specialise in exercise interventions for people who are at risk of developing, or have, an existing medical condition or injury.

​Exercise Physiologists have the knowledge and skills to design, deliver, and evaluate safe and effective exercise interventions to enhance quality of life, participation in daily activities, improve mood and energy, and provide advice and support to help you take control of your health.

Medical conditions and injuries which benefit from evidence-based exercise interventions include:

• Cancer (including but not limited to breast cancer, prostate cancer, bowel cancer)
• Cardiovascular (including but not limited to ischemic heart disease, acute myocardial infarction, arrhythmias and pacemakers, hypertension, peripheral artery disease, valve disease)
• Kidney (including but not limited to chronic kidney disease, acute kidney failure, diabetic nephropathy, hypertensive nephropathy)
• Mental health (including but not limited to anxiety disorders, stress, depression, Post-Traumatic Stress Disorder)
• Metabolic (including but not limited to Type 1 diabetes, Type 2 diabetes, gestational diabetes, Obstructive Sleep Apnoea, Polycystic Ovarian Syndrome, overweight, obesity, dyslipidaemia)
• Musculoskeletal (including but not limited to osteoporosis, osteoarthritis, rheumatoid arthritis, lower back pain, muscular injuries, joint replacement, repetitive strain injuries)
• Neurological/ Neuromuscular (including but not limited to Autism Spectrum Disorder, Stroke, Spinal Cord Injury, Parkinson’s disease, Cerebral Palsy, Multiple Sclerosis, dementia)
• Respiratory/ Pulmonary (including but not limited to Chronic Obstructive Pulmonary Disease, asthma, cystic fibrosis)

Alexandra Northey
I graduated Murdoch University as a Clinical Exercise Physiologist in January 2019 and started this business to provide exercise physiology services in a way that is accessible to all.

​I recognise some people experience difficulty accessing exercise for various reasons including those who cannot use standard gym equipment, have limited transport available, or don’t feel confident to exercise safely on their own. I aim to work with clients to improve their knowledge and self-confidence in managing their health and wellbeing.

In my spare time, I am usually training for a triathlon or adventure holiday.

Lauren Withey
I graduated Murdoch University as a Clinical Exercise Physiologist in February 2024. My passion for exercise as medicine began when I first started going to the gym as a teenager. I noticed a great improvement in my mental and physical health and strength training became my hobby. After sustaining a knee injury, exercise became a vital tool in improving my function and strength, allowing me to return to the exercise I love. Because of my positive personal experience, I enjoy educating others on the benefits of exercise. Everyone is unique in their goals and ability, so it is important to me to produce tailored exercise programs that support individuals in achieving their goals with activities they enjoy.
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​In my spare time I am usually at the gym, catching up with friends or at the beach with a good book.